FORM50 Fitness Williamsburg: Form50 Total Body Class

​Form50 Total Body - Our signature class is designed to strengthen your core, build your endurance. Your FORM50 Coach will challenge you through intense time under tension without running or jumping, aka no impact on the body. We combine controlled movements with high speed intervals for an effective 50 minutes. Total Body Sculpt will challenge you mentally and physically while efficiently creating a stronger, sculpted and leaner body.