IGNITE

​IGNITE — Nervous System Reset Experience
Full-Body Healing & Deep Restoration

​Join us for a gentle, science-informed experience designed to reconnect you with your body’s natural ability to heal, regulate, and restore balance.

​✨ Real, noticeable shifts
🧠 Science-informed
🌿 Deep full-body reset

​EVENT DETAILS

​• FREE event

​• 🙏 Please bring your Yoga mat 🌸

​• Limited to 20 participants

​• First-come, first-served

​• Small group for a deeper, more personal experience

​RSVP REQUIRED
Space is limited — RSVP promptly to secure your spot

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​This three-part in-person IGNITE experience begins with an introductory talk exploring how the subconscious mind and nervous system influence health, habits, and recovery—and how yoga and Ilana’s guided healing meditation can support and accelerate the body’s natural healing processes.

​You’ll then be guided through a 60-minute immersive journey:

​Beginning with gentle yoga with Katherine to release tension in the body, followed by a deeply transformational guided experience with Ilana, a restorative healing meditation designed to regulate your nervous system, reconnect you with your body’s innate ability to heal, and create immediate, noticeable improvements in how you feel, physically, mentally, and emotionally.

​Throughout both the yoga and meditation, you will be supported by live crystal bowl sound healing with Kristen, enhancing relaxation and helping to deepen nervous system regulation, reduce stress, and promote a greater sense of balance and inner calm.

​We’ll close with an open Q&A to reflect on your experience and explore simple, practical ways to integrate these tools into your daily life.

​https://www.ilitnow.com/ignite

​Ilana Libman
Subconscious Rewiring & Nervous System Specialist
Certified in Rapid Transformational Therapy (RTT®) | Clinical Hypnotherapy | NLP | CBT

​Katherine Cespedes
Yoga Instructor
Guiding intentional movement to restore body awareness and regulate the nervous system

​Kristen Alexis
Sound Healer & Reiki Master
Crystal bowl sound therapy designed to support deep relaxation, emotional release, and nervous system balance

​To learn more about how sound healing supports the body and mind, visit: https://www.ilitnow.com/soundhealing

​More info about the IGNITE event HERE