AMA with Alex Olshonsky

​AMA with Alex Olshonsky

​An open hour with Aurora facilitator Alex Olshonsky to ask whatever's on your mind.

​Alex is a writer, executive coach, somatic therapist, and men's work leader whose work centers on helping people wake up, heal, and grow through embodied, integral practice. He writes the Deep Fix newsletter and podcast, leads men's groups and retreats, and works at the intersection of contemplative practice, psychology, and recovery from the patterns of numbing and distraction that shape much of modern life.

​Bring your questions about his workshops, about practice, about the body and mind, about whatever's alive for you. No agenda or recording. Just an hour together.

​Free and open to all.

​More About Alex

​Alex is the founder of Sons of Now, a men's group, and co-founder of Natura Care, a non-profit harnessing psychedelics for healing. He is a Certified Hakomi Practitioner trained in mindfulness-based, body-centered psychotherapy, and has trained for over a decade in contemplative traditions including Theravāda and Vajrayāna Buddhism, Hindu Tantra, yoga, the 12 Steps, and nonduality. He has worked extensively with ayahuasca alongside indigenous lineage holders in the Kamëntsá and Shipibo traditions of South America. Before this work, he spent a dozen years as a technology executive at companies like Twitter, Salesforce, and Slack.

​Learn more atalexolshonsky.com and read his writing at Deep Fix.