☯️ Yin Nidra Tarot
🕯️ About the Session — Yin Nidra Tarot invites you into a state of deep rest and gentle awakening. This practice blends the meditative stillness of Yin — long, supported holds that release tension and open the body — with the guided journey of Yoga Nidra, or “yogic sleep,” a state between waking and dreaming where the mind softens and the body restores.
Before we begin, we open our circle with a brief tarot pull — a moment to tune inward and receive a message for the journey ahead. Each card becomes an anchor for reflection, offering insight, affirmation, or gentle guidance as we transition into stillness. This simple ritual helps set intention, soften the mind, and prepare the body to fully receive the rest and renewal of our Yin Nidra practice.
Through breath, awareness, and intention, you’ll experience the art of slowing down — calming the nervous system, releasing stored emotions, and reconnecting with your natural rhythm of ease and balance.
This session is designed for all levels and is especially supportive for those seeking rest, renewal, and reconnection.
🪷 What to Expect
A grounding opening ritual with a personal tarot card pull
Gentle Yin postures to soften the body and release tension
A guided Yoga Nidra meditation to invite deep rest and inner clarity
Aromatherapy and soft sound-healing elements to soothe the senses
A nurturing, tranquil environment designed for restoration and renewal
☁️ What to Bring
Yoga mat, blanket, or bolster
Eye pillow or scarf for comfort
Water for post-class hydration
Any sacred item or crystal you’d like to keep nearby
✨ Benefits
Calm the mind and soothe the nervous system
Release tension and emotional blockages
Restore balance to body, mind, and spirit
Awaken deeper awareness within rest
💫 Sliding Scale Pricing
We honor accessibility while valuing the energy exchanged in this offering. Choose the tier that best reflects your capacity:
🔋 $30 – Rejuvenate Tier (Helps sustain future community offerings, scholarships, and wellness programs at The Healing House)
🌙 $25 – Restore Tier (Supports our teachers, offerings, and the upkeep of the healing space)
🛏️ $20 – Rest Tier (Your presence and energy contribute to the collective healing of the space)
🫶 Hosted by Aly Hartman - Aly is a certified 500hr Yoga Teacher and Reiki Master practitioner. She specializes in practices that allow the nervous system to relax, release, and re-set. In order to best serve the unique experiences of every individual, Aly combines her training in multiple disciplines, which include Yoga Philosophy, Restorative Yoga, Yin Yoga, Yoga Nidra, Myofascial Release, Nervous System Function, Lymphatics, Functional Anatomy, Women’s Health, Hands-On Adjustments, Sleep and Circadian Rhythm, Breath Work, Emotional Journeywork, and Integrated Energetics.
🛖 The Healing House by House of Honey Belle
A sacred space for rest, renewal, and healing.
480 Apollo St. Ste C, Brea, CA 92821
💬 FAQ
Do I need yoga experience?
Not at all. This practice is open to all levels — whether you’re new to yoga or an experienced practitioner, you’ll be guided gently throughout.
What should I wear?
Comfortable, cozy clothing that allows you to relax fully. Layers are encouraged as your body temperature may shift during deep rest.
What if I arrive late?
We recommend arriving 10–15 minutes early to settle in. Out of respect for the space, doors close at the start of class to maintain a peaceful environment. Please come early, or on time.
Are props provided?
We encourage you to bring your own mat and comfort items.
Is this suitable for pregnancy?
Yes — gentle modifications will be offered. Please let your instructor know before class.
How many participants in this session?
Our group sessions are intimate and semi-private and it ranges anywhere from 2 to 8 participants