Wellbeing by Design

​An immersive evening exploring how spatial design, sound, and sensory environments can enhance performance, emotional balance, and resilience. Led by London-based designer Sofia Hagen, sound nutritionist Christin Rauter ,founders of INRESONANCE. Featuring a guided breathwork meditation session by Los Angeles–based breathwork facilitator and movement educator Daphne Zahara.

​Programme includes:

• ​Talk: Wellbeing by Design
  Design, sound, and sensory environments for performance and recovery

• ​Hempla Meditation Pit-Stop
  A restorative installation featuring 3D-printed hemp & sugar pieces and the HEMPLAWAVE soundscape

• ​Regulation Session
  Guided meditation and sound for nervous system reset by Daphne Zahara

• ​Sound Experience
  An immersive sound journey by The Sound Nutritionist

​Refreshments provided by Drink Bashi
Premium adaptogenic kava beverages designed to support focus, relaxation, and meaningful connection.

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​Private 1:1 Sessions | by appointment June-July

• ​Posture & Physical Reset (Sofia Hagen x Hempla)
  Mobility, alignment, and embodied recovery
  Book HERE

​Featuring a newly developed HEMPLA movement flow in collaboration with former Cirque du Soleil dancer and Red Bull athlete Silke Grabinger.