Wellbeing by Design

​An immersive evening exploring how spatial design, sound, and sensory environments can enhance performance, emotional balance, and resilience. Led by London-based designer Sofia Hagen and sound nutritionist Christin Rauter , founders of INRESONANCE.

​Programme includes:

• ​Talk: Wellbeing by Design
  Design, sound, and sensory environments for performance and recovery

• ​Hempla Meditation Pit-Stop
  A restorative installation featuring 3D-printed hemp & sugar pieces and the HEMPLAWAVE soundscape

• ​Regulation Session
  Guided meditation and sound for nervous system reset

• ​Sound Experience
  An immersive sound journey by The Sound Nutritionist

​Private 1:1 Sessions | 20–21 June (10am–5pm)

• ​Sound Massage (Christin Rauter)
  For mental clarity and nervous system regulation
  Book HERE

• ​Posture & Physical Reset (Sofia Hagen x Hempla)
  Mobility, alignment, and embodied recovery
  Book HERE

​Featuring a newly developed HEMPLA movement flow in collaboration with former Cirque du Soleil dancer and Red Bull athlete Silke Grabinger.