

Haunted Frequencies: Samhain Yoga Flow & Live Music
TO BUY TICKETS: https://www.eventbrite.com/e/haunted-frequencies-samhain-yoga-flow-live-music-tickets-1681160368919
This 90-minute workshop will include gentle movement, intentional breathwork, and reflective journaling, set to a backdrop of live guitar.
In anticipation of the magical time and space that surrounds Halloween, explore themes of transition and transformation with a yoga practice accompanied by soothing live music. This 90-minute workshop will include gentle movement, intentional breathwork, and reflective journaling, set to a backdrop of guitar performed by local instrumentalist Joseph Nevyle. Bring your mat, journal, an open mind, and a token to add to the collective altar we will build during our time together. (You can take your token home after the workshop.) No previous experience required.