Weekly Gua Sha Class

​What is this event about?

​This special weekly edition is a gentle, practical online Gua Sha self-care session. In 40 focused minutes, we slow down together, learn simple techniques, and reconnect with our bodies through the wisdom of Traditional Chinese Medicine (TCM).

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​Who is this event for?

​This event is for:

• ​people curious about TCM and natural self-care

• ​anyone seeking a calming weekly reset

• ​busy people wanting a short, effective wellbeing routine

• ​beginners and experienced Gua Sha users who want to deepen their practice

• ​those who want to reconnect with their body, breath and senses

​What will we do?

​Each week, we focus on a specific theme such as:

• ​improving facial circulation and glow

• ​calming stress and supporting sleep

• ​supporting organ functions through meridian massage

• ​seasonal TCM tips for skin and wellbeing

​Expect:

• ​step-by-step guided Gua Sha practice (face + head variations)

• ​gentle self-massage and acupressure

• ​a calm, supportive atmosphere

• ​time for questions at the end

​Respect and safe space policy

• ​relaxed, non-judgmental atmosphere