Cover Image for Mindful Flow Yoga
Cover Image for Mindful Flow Yoga
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Registration
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About Event

A fluid, breath-led yoga practice designed to help you slow down and reconnect.

Mindful Flow Yoga guides you through a playful sequence of postures synchronised with your breath, creating space to tune into both body and mind. Ideal if you’re looking for a grounding reset in the middle of the week.

All levels welcome.

This is a Projects member event. Not a member yet? You can find out more about joining here.

Location
Projects Nile House
Nile House, Nile St, Brighton and Hove, Brighton BN1 1HW, UK
The Globe
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