Kundalini Yoga: The 1st Time

​COMMUNI-MOVEMENT is a series meant to bring engaging + accessible movement practices to my community consistently <3 each class is inspired by one of HIERO's healing tea blends!

​​​THE 1ST TIME is a gift to yourself! this session takes traditional yoga asana (movement) pulling from kundalini + somatic dance practices to start your evening wind down nurturing your relationship with your highest self.

​​COMMUNI-MOVEMENT welcomes all levels + is sliding scale ($10-$25). Mats are provided + teas are available for purchase! Space is limited so PLEASE cancel at least 24hrs in advance to not take a slot from another community member.

​​Thanks, community!