THE POWER OF THE PAUSE Journaling with Moyra
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About Event
Journaling for self-discovery and self-Expression. Learn how to use this timeless, evidence based practice for slowing down, listening deeply, and getting clear on what you truly think, feel and want. It's a proven way to reduce stress, deepend self-awareness and spark meaningful change.
Lead by professional coach, group facilitator & author of Journal Safari, Moyra Mackie.