

The Light Map Workshop for Adults of Narcissistic and Dysfunctional Families
Welcome, cycle breaker.
This survivor-led workshop is for adults who grew up in narcissistic, emotionally immature, or dysfunctional families and are ready to move beyond survival patterns and reconnect with their authentic selves.
I’m Connor VanAllman, founder of Sage Cycle Breaking. I grew up in a narcissistic family, broke the cycle, and now guide others in reclaiming their lives with clarity and self-trust.
In this workshop, we’ll explore:
Your survival self vs. real self
The subtle ways family patterns still shape you
How to gain clarity about who you truly are
This space is designed for adults focused on their own growth and intuition.
Please note: this is a coaching workshop, not therapy or crisis support. The focus is forward-moving personal development.
Can’t wait to gather with you.