Stillness & Strength: An Intro to Mindfulness

​Stillness & Strength: An Intro to Mindfulness

​This one-hour intro to meditation and mindfulness is made for those of us looking to ground, recharge, and reconnect in the chaos of NYC life. We’ll reflect on tools to help you move through the world with more ease and presence. No experience needed—just come as you are.

​Led By: Stephon Harris, Carl Alvarez

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​Come Early to Elevate Your Experience with Adaptogenic Foods and Teas

​Reforesters Laboratory is an experimental adaptogenic cafe and sound clinic located in Williamsburg, Brooklyn. We utilize music – including spatial, sub-bass-centered, and organic instrumentation – along with breathwork, meditation, art, plant care and adaptogenic, nutritional foods + beverages to cultivate kindness—both physical and spiritual. We aim to create an environment that offers peace, space, and clarity, helping people understand the connections between themselves, their communities, and the world around them. To that end, we offer affordable "pay what you can" ticket options on all events and classes.