Communication Lab (Non-violent Communication Practice in Relationships)
Some learnings change our lives..
The Nonviolent Communication (NVC) method has saved countless relationships; perhaps your current one, or your future one, will be next.
Express. Heal. Practice. Transform.
This is not just a talk/lecture and not just an ordinary workshop.
It’s a conscious relationship lab where we:
🌱 Learn why relationships can feel so hard and how to transform them.
🌬️ Breathe & connect through embodied practices.
💞 Share our truths, longings, and desires in a safe circle.
🔊 Release the old with sound and breath.
A spiritual, scientific, and transformative space to explore the art of conscious love.
📍 Casa Lazar, Barcelona
📅 Monday, October 27 | 18:30–19:30
Express your needs with the Non-violent communication method. Hear with compassion. Relate with presence.
AGENDA:
Opening Circle – grounding, intention setting.
Short Intro: Nonviolent Communication (NVC) in Conscious Relationships – practical tools to express feelings & needs without blame.
Breathwork (5 min) – presence & heart activation.
Relational Practices (with rotating partners):
✨ Eye Gazing & Breath Syncing – connecting beyond words.
✨ Sharing 1 – (guided - traditional way)
✨ Sharing 2 – (guided - NVC method
✨ Sharing 3 – Awareness & Manifestation for your future.
Circle Sharing – collective witnessing and integration.
Sound & Letting Go Ritual – exhale, release, sound alchemy.
Group Hug – nourishing the heart.
Closing Circle & Journaling – insights, gratitude, integration.
📝 Bring a JOURNAL & PEN for notes & reflections.