Moms Morning

​Hey mommas, no kids or hubbies allowed!

​Agenda: This day is a day we come together outside of our workouts. We come together to connect, dig deeper on what matters most and unite.

​11am: Meet at Park

• ​11:15am - Grounding Moment + Journaling Warm Up

  • ​5min grounding & deep breathing

  • ​release stress, set intention for the morning

    • ​Journal prompts

• ​11:35am - Guided Goal Setting Session

  • ​Breaking into pairs or groups of 3:

    • ​Reflection:

      • ​1 personal goal

      • ​1 faith goal

      • ​1 fitness/wellness goal

      • ​1 relationship/friendship goal

    • ​Mini share "Heres what I'm working on and why it matters to me"

• ​12pm - Prayer Circle

  • ​Open with gratitude

  • ​Optional sharing of struggles and wins

  • ​Group prayer over motherhood, discipline, healing, peace, identity, strength, courage, and purpose as we enter the new year.

• ​12:30pm - Connection & Deeper Conversational Walk around Old Town

  • ​Whats something you want to step boldly into this next year?

  • ​How can we support you as a community?

  • ​Whats one thing God has been revealing to you lately?

• ​1pm: Mom Lunch @ THE GOAT & VINE

  • ​Lunch conversation focus, getting to know one another more individually. Hobbies, passions, work, future goals. Celebrating any breakthroughs you had the morning of.

​Come join us for a day of building community with our local mommies without the workout.