Fem Flow: Temple After Dark
Fem Flow: Temple After Dark
Awaken your appetite for pleasure! Fem Flow is a feral feminine embodiment practice designed to reconnect you with your sensuality.
Fem Flow is a unique blend of yoga, dance, somatic breathwork, and archetypal storytelling.
You'll be welcomed into a sensual, non-performative environment where there is no getting it “right.” The class is loosely guided with different movement prompts, encouraging you to play with your own form of self-expression rather than copying choreography.
This special edition of Fem Flow: Temple After Dark, we'll evoke your inner "sacred sl*t", giving you a space to be both holy and dirty at the same time.
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WHO IS FEM FLOW FOR?
This experience is especially aligned if you:
- Like yoga or dance classes, but you're ready for more sensuality & self-expression
- Were a former theater kid or wish you were a former theater kid
- Are curious about somatics & emotional release through movement
- Feel frozen or stuck every time you go to an ecstatic dance, club, or rave
- Are integrating your parts & learning more about yourself - Working on confidence & self-trust
- Want to feel turned on & powerful without it being a performance
- Just want to be empowered & FREE
All gender expressions are welcome, but cultivating feminine energy is the focal point.
No dance or yoga experience required.
Led By: Kell Bauer
Kell Bauer is an embodiment facilitator and founder of Fem Flow.
After being a yoga teacher for over a decade, Kell felt like something was missing. While yoga helped people regulate and calm their nervous systems, she wanted a class that felt more expressive and emotional.
She created Fem Flow as a way for people to move through stuck emotion, reclaim their pleasure, and step into the next version of themselves.
Her work bridges the mystical and the practical — drawing from somatics, rave culture, and drama therapy.
Fem Flow holds regular classes at YesHoney in St. Louis and has been featured on the stages of Music Festivals across the country, such as Elements & Symmetry.
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Come Early to Elevate Your Experience with Adaptogenic Foods and Teas
Reforesters Laboratory is an experimental adaptogenic cafe and sound clinic located in Williamsburg, Brooklyn. We utilize music – including spatial, sub-bass-centered, and organic instrumentation – along with breathwork, meditation, art, plant care and adaptogenic, nutritional foods + beverages to cultivate kindness—both physical and spiritual. We aim to create an environment that offers peace, space, and clarity, helping people understand the connections between themselves, their communities, and the world around them. To that end, we offer affordable "pay what you can" ticket options on all events and classes.