Breathe & Bloom: A Floral Mindfulness Workshop
Step away from life's stressors and immerse yourself in a calming, creative experience where you'll design a stunning floral arrangement to take home.
Breathe & Bloom is a hands-on floral workshop designed to help you unwind, connect with your senses, and explore your creativity in a relaxed, welcoming space. We’ll begin with a gentle guided mindfulness reflection led by guest speaker, Ashley Sutton, founder of Bravewood Behavioral Health, designed to help you slow down, reset, and fully engage your senses. Then, you'll be guided step-by-step, using premium seasonal florals and professional techniques, to design a unique floral arrangement. No experience needed!
This experience is perfect for a solo reset, a creative morning with a friend, or anyone craving an intentional start to their day.
Your ticket includes:
☕ Coffee or tea + a morning bun from Good Girls Bakery - this is a private event at the Bakery and it will be closed to the public for event privacy.
✨ A guided mindfulness instruction led by Ashley of Bravewood Behavioral Health
🌷 A hands-on floral arranging workshop led by Hanna of Pampas Plumes Co.
💐 A floral arrangement to take home (choose your vase at checkout)
Reserve your spot and treat yourself to a thoughtfully curated morning of creativity, calm and connection.
All materials are provided, just bring yourself!
Select between a Signature Grecian Bust vase...
or a Classic Compote vase.
Join us for a thoughtfully curated experience hosted at Good Girls Bakery in collaboration with Pampas Plumes Co., featuring guest speaker Dr. Ashley Sutton of Bravewood Behavioral Health. This workshop is intentionally limited to a small group to keep the experience intimate.
Professional Notice & Terms of Participation
Nature of Service: This workshop is intended for recreational and instructional purposes only. Participation does not constitute a therapist-client relationship and is not a substitute for professional mental health advice, diagnosis, or treatment.
Participation: By registering, you acknowledge that this is a community wellness event. If you are seeking clinical support or are in need of mental health services, please consult a licensed professional or utilize the resource list that will be available at the event.