Mellow Monday Soundbath
A Sensory Experience Designed to Settle Your Nervous System
What if "mellow" was the way you started your workweek? Your stress levels regulated, your breathing steady, your mind calm, and you've had an authentic conversation and connection with a fellow human being. Pamper your senses with the scent of incense, the soft glow of candle light, the support of a soft pillow, and the soothing sounds of a sound bath. Sounds like a pretty pleasant Monday, yeah? Join us for our Mellow Monday Sound baths at Sacred Space.
We’ll begin with a candle lighting intention ritual and circle using nature cards. Then we'll gently settle into the night through a guided mindfulness meditation that leads into our sound bath using sound bowls, chimes, and other soothing instruments to help your body release tension and your mind soften out of work mode. It's the kind of night your body, mind, and soul have been asking for!
This experience is ideal if you:
Feel mentally and emotionally drained from long workdays
Find it hard to switch off, even when you’re home
Miss feeling present, connected, and at ease in your own body
What’s included
Intention Setting and Nature Card Wisdom
Guided mindful meditation and sound bath
Mats/props provided (you may bring your own if you prefer)
A calm, supportive space to integrate and reflect
Event details
Date: Monday, Nov 9th
Time: 7:30 - 8:30 PM
Venue: Sacred Space Therapy and Wellness Studio, Cheung Sha Wan
Capacity: Limited to 7 participants for depth, comfort, and quality
Exchange:
Standard - 350 HKD
Group (2+) - 325 HKD per person
1 Community Space - 250 (Limited to one space per session for a student, senior, helper or NGO employer. Will confirm.)
Whatsapp Event Members: 50 HKD off (please ask how to join)
What to bring
Comfortable clothing suitable for lying down
A light sweater or shawl
Optional: journal and pen
How to join
Click “Register” to reserve your spot. Once the 7 spaces are filled, a waitlist will open.