Inner Magic: Consciousness

​*An evening to explore your Inner Magic*

​_Altered & Heightened States of Consciousness _

​🧘‍♀ with Claire-Lise Altschuh Hypnotherapist (Humanist & Conscious Hypnosis) · Yoga & Meditation Teacher and the kind support of Aurélie Guyon-Lebrun

​✨ A Journey into Awareness

​An evening to explore what it means to expand consciousness, safely, gently, and joyfully.

​Move, breathe, meditate, and share over a warm drink and something to nibble.

​Discover how these inner practices can help you feel more alive, creative, intuitive, and connected, especially in times of fatigue or transition.

​🪷 Program

​6:00 – 6:20 PM Welcome & Introduction

​Exploring myths and realities of altered & heightened states

​6:20 – 6:35 PM Awaken the Body

​Gentle yoga and stretching

​6:35 – 7:00 PM Guided Exploration

​Journey into heightened awareness through voice and focus

​7:00 – 8:00 PM Integration & Sharing

​Circle talk with tea & light bites 💞

​👕 Bring: comfortable clothes, maybe your favorite plaid

​⚠ Not recommended for people diagnosed with acute-phase psychotic disorders, personality disorders, or melancholic depression.