ALO Wellness Club + 1 Hotel Mayfair: Mat Pilates

​Start your day strong with an invigorating late morning mat pilates session at the 1 Hotel Mayfair led by Wellness Club Instructor, Laura Quinn.

​This full-body workout blends mindful movement with strength-based training to help you feel grounded, energized, and ready to take on the day. Whether you're a longtime ALO Wellness Club member or new to Mat Pilates, this class is designed to build heat, boost your mood, and connect you to your breath through intentional movement.

​Move with us in a space that brings together community, clarity, and connection, all in the heart of the city.

​@ALO | @ALOWELLNESSCLUB