Power Over Pain: Book Signing | Barnes & Noble Baton Rouge
Join us for an evening with author and movement teacher Sytera Field as she brings her new book, Power Over Pain: Why Fascia Fitness Is the Key to Strength, Recovery, and Longevity, to Baton Rouge.
Sytera will share why fascia is the missing piece in how most of us think about pain, strength, and aging, and what simple daily practices can help you move and feel better at any stage of life.
What to expect:
A short talk from Sytera
Book signing and time to connect
Whether you live with chronic pain, love to train, or just want to stay strong and mobile for years to come, you’ll leave with practical ideas you can start using right away.
Copies of Power Over Pain will be available for purchase at the event. Already have yours? Bring it along to get it signed.
Space is limited. Save your spot today.