Mind Body Potential

​In these times of change — what is our true potential?

​Join Simon Knockton for a live four-part journey exploring the Mind-Body connection as a pathway to clarity, calm and purpose.

​Learn tools to ground your energy, release what’s heavy and reconnect to your innate intelligence.

​Schedule

​Wed 19 Nov – Grounding

​→ Centre and calm. Come down from the cognitive mind to create space.

​Wed 26 Nov – Currents

​→ Become aware of your everyday emotional currents — and learn to release them with ease.

​Wed 3 Dec – Vision

​→ Articulate the vision for your life. Everything your heart desires is already within reach.

​Wed 10 Dec – Depths

​→ Work with suppressed feelings. Shadow release opens the way to higher agency and freedom.

​Each session includes

• ​Teaching — clear, practical insight into one Mind-Body theme

• ​Practice — guided embodiment and awareness work

• ​Reflection — within the group

• ​Energy work — live exploration with one or more participants

​You can join single sessions or experience the full four-week journey.

You’ll leave each session calmer, more grounded and equipped with practical tools to bring presence, clarity and connection into your daily life — and more.

​Simon is a Certified Mind Body Medicine Practitioner accredited by the American Institute of Mind Body Medicine and Dr Kim D’Eramo, D.O.