​Donation based event in Amsterdam Vondelpark 10:30AM - 12:00 PM

​When spring arrives, we often feel the urge to clean, reset, and make space.

​This time, we do it from the inside out.

​This session is safe for everyone, whether you’re new to breathwork or have experience. You’ll be gently guided and supported throughout the journey.

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​A guided Breathwork journey to:

• ​Clear out what’s been held through winter

• ​Releasing heaviness, stagnation and old layers that no longer serve you

• ​Create space with your body for fresh energy, clarity and new beginnings to naturally arise

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​What to expect:

• ​Arrival & Welcome
  Everyone settles into the space and gets comfortable.

• ​Introduction & Safety
  Overview of the breathwork technique and important safety guidelines.

• ​Landing & Intention
  A short meditation to arrive in your body and set your personal intention for the session.

• ​Breathwork Journey
  Lying down, guided through breath and intention with music, allowing release and presence to unfold.

• ​Integration Meditation
  A gentle meditation to return fully to your body and the present moment.

• ​Sharing Circle (Optional)
  For those who feel called, an opportunity to share and integrate experiences within the community.

• ​Closing the space
  Gently closing the space.

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​Why donation based, and what does that mean?:

​These sessions are offered on a donation basis to keep this work accessible to everyone, regardless of financial situation, while also allowing these gatherings to continue.

​At the end of the session, you’ll be invited to take a moment to feel into your experience and what you’ve received. From there, you can choose a donation that feels aligned and authentic for you and your situation.

​Every contribution, big or small, supports us in being able to continue sharing these beautiful events with as many people as we can.

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​What to Bring / Prepare

• ​There will already be blankets on location, but feel free to bring your own thing to lay on

• ​Comfortable clothes you can move in, breathe in and fit the weather that day

• ​Water to stay hydrated

• ​An open heart and curiosity to feel, release, and be present

• ​Optional: journal to write down your experience

​Arrive a few minutes early so you can settle in and connect with the space.

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​Important

• ​We’ll be outside, so in case of heavy rain, the event may be rescheduled.

• ​If you have any serious health conditions or are taking medication, please check with your doctor before participating in breathwork.

• ​Make sure you don’t eat too much straight before. This may lead to cramping or nausea.

• ​There’s usually plenty of space to sit, connect, and integrate together. I may need to leave shortly after the session, but you’re still welcome to stay and connect with others!

• ​Follow me on instagram @erovira_3 for the latest updates on location

• ​Go to my website: www.feliciafaas.com to learn more about me, my services and read through testimonials

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​Please only RSVP if you genuinely plan to come🫶🏽

​There are limited spots available — once it’s full, it’s full.

​I’m excited to see you there! 🤍🪶