Female Founders Reset: Morning Yoga & Connection

​Female Founders Reset: Morning Yoga & Connection

​Building is beautiful and it's also a lot. If this week has been full-on, this Friday morning is an invitation to exhale.

​Come move with a small group of female founders in a gentle yoga session centred around mindfulness, presence, and just being — no performance, no pressure. Just you, your mat, and women who truly understand the journey.

​This session is beginner friendly, so whether you've never stepped on a mat or just haven't in a while, you're very welcome here.

​Afterwards, we're staying put for a cosy coffee chat at SQ Collective. Pull up a chair, wrap your hands around something warm, and let the conversation go wherever it wants to go.

​You deserve a soft landing before the weekend. This is it. 🤍

​🧘‍♀️ Morning yoga — 8:30 to 9:30am
☕ Coffee to follow
📍 SQ Collective x Gen-AI Labs, Singapore

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​MEET YOUR INSTRUCTOR: NATALIE

​Nat leads a customer success team at a tech startup — so yes, she knows the grind. She began her career in legal practice, where intensity and output were everything, and slowing down always felt like falling behind.

​Since discovering yoga during COVID, Nat has been on a personal journey of honouring her body, listening to her limits, and finding strength in stillness (not always easy — she feels you!). She completed her 200-hour yoga teacher training in Bali in 2024 and her Buff Bones instructor training in 2026, and she's here to create a space for those of us caught in the same pace — to slow down, breathe, and grow stronger through rest and deliberate movement.