Closing the Fulfillment Gap: Finding Joy in the Work Life You Want
Event Details:
Join Dr. Helen Krug von Nidda (Author & Executive Coach) and Aly Cassata, NTP for a conversation about regulating your nervous system and exploring what needs attention in your work life. Dr. Helen will share insights from her new book, Closing the Fulfillment Gap: How to Design the Work Life You Want, and lead a coaching activity to help examine your motivation and make small shifts to uncover more fulfillment.
Bio:
Dr. Helen Krug von Nidda is an author, speaker, and executive coach specializing in leadership transformation and career empowerment with a focus on professional women. With over twenty years of global HR experience, she has worked with organisations including Morgan Stanley, Sony Music, L'Oreal, Dell, Oracle, and Google UK. Helen holds a Doctorate in Education from Columbia University, is an instructor at Stanford University, and is based in NYC. Learn more about her new book, Closing the Fulfillment Gap: How to Design the Work Life You Want, which was recently featured on NBC News Daily and Katie Couric Media.
Aly Cassata, NTP is a Parsley Health New York–based Functional Nutritional Therapy Practitioner, Board-Certified Health and Wellness Coach, and Certified Lactation Counselor. Passionate about supporting women’s health and cultivating healthy relationships between mind, body, and food. Specialties include hormonal health, fertility, pregnancy, postpartum care, and mental health.
Run of Show:
6:00–6:30 PM | Doors Open & Welcome: Guests arrive, mingle, enjoy snacks and drinks, and choose joy cards.
6:30–7:00 PM | Introductions & Kickoff: Introduction of speakers, the connection between the nervous system and joy, and an overview of Helen’s work.
7:00–7:20 PM | Joy Activity & Group Sharing: Guided activity and small-group discussions about what brings us joy.
7:20–7:35 PM | Q&A: Open discussion, questions, and reflections.
7:35–8:00 PM | Short Community Activity & Closing: “Ask & Offer” activity to help attendees connect, followed by closing remarks.