How do you feel today?

​How do you feel today?

​is a free Online Masterclass on Emotional Awareness & Creative Presence as Resources for Shaping Change - facilitated by Fulya Muftuoglu

​This an experiential, art-based workshop that invites participants to slow down, turn inward, and meet their current emotional state through visual expression. Working with color, sensation, and presence, the session creates a gentle, non-judgmental space to reconnect with what often goes unnoticed in fast-paced work environments.

​The masterclass starts from an empowering premise: If change is constant and systems are unstable, our capacity to sense, regulate, and orient ourselves somatically becomes a critical leadership and resilience skill. Rather than adding more analysis to what we already know, the session explores emotional awareness as a radical practice for navigating uncertainty; training the ability to perceive subtle change, presence, and connection through self-expression.

​The focus is on process rather than performance. Participants are guided to observe emotions as temporary, shifting states; something to notice, express, and relate to, rather than control or suppress. By externalizing inner experience onto paper, creativity becomes a practical tool for emotional regulation, reflection, and self-compassion.The process supports emotional literacy, curiosity, and creative confidence, while offering a simple, repeatable practice that can be integrated into daily check-ins, creative work, or moments of transition.

​At its core, this session is about presence: showing up for yourself honestly, gently, and without expectation. Join us!

​​About Fulya

​Fulya Muftuoglu is a Berlin-based artist and creative facilitator with over 15 years of experience in the corporate fashion industry, where she worked in senior design and leadership roles. Over the past eight years, she has been developing and facilitating art-based and somatic workshops for communities and organizations, focusing on emotional awareness, creative expression, and embodied presence. Drawing from her background in both corporate systems and artistic practice, Fulya supports individuals and teams in navigating change through creativity, emotional literacy, and human-centered approaches. Fulya is also part of the current cohort of the Good Change Facilitator Training.

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​Hosted by

​​The event is hosted by The Good Change — a consulting agency, an academy, and a network on a mission to build a life-centered economy.

​​This masterclass offers a glimpse into the way we work and the topics we explore in GOOD CHANGE FACILITATOR®, a fully funded 3-month training program supporting professionals from all sectors in cultivating transformation competency — for shaping a more inclusive, sustainable, and resilient future of work.

​​​✨ Our next Training begins on May 18th 2026 🎉

​​​If you’re considering joining the GOOD CHANGE FACILITATOR® training, or want guidance in your funding application, you can schedule a call via this link.

​​We can't wait to meet you!

​​Warmly,

​​your Good Change team