☀️ Morning YOGA in Daan Park 🧘‍♀️☀️

​Hello dear! ✨🧘‍♀️

​Join us for a Saturday breath-based flow!

​A morning yoga flow for everyone 🌿
Together, we’ll explore differet breathing techniques while flowing.

​Moving with the breath can calm the nervous system and bring a sense of ease and peace to the body.

​The class will be around 1h15m long and will be led by Carol.

​All levels are welcome 🤗

​More info for👇

​​🕙 TIME 10:00 AM – 11:30 PM (Please arrive 5–10 mins earlier so we can begin on time).

​We usually all go for a tea/coffee after class so feel free to hang out after 11:30 with us.

​​📍 LOCATION
Daan Park - Google pin - make sure to check it out! 😇

​PLEASE NOTE: In case of rain, we will move to the covered space in the Daan Park MRT.

​​🎒 WHAT TO BRING:

• ​yoga mat

• ​water

• ​an eye mask or something to cover your eyes during the final shavasana (optional)

• ​a journal if you feel inspired to write what comes up (optional)

• ​a small towel (optional)

​​💖 INVESTMENT
We want yoga to be accessible to everyone, so this class is donation-based — simply give what you can and feel.

​​👉🏻 We kindly ask you to remember that energy exchange is important, as it supports the time, care, and love we put into creating these events for our community.

​​Your support is always TRULY appreciated 💫

​​📲 CONTACT & FUTURE EVENTS:
FUTURE EVENTS (TMG): @taipeimindfulgatherings
Carol: @carolmurpi

​We can't wait to have you there 😊

​From our heart to yours,

​TMG & Carol ✨