ECOSOMATIC MOVEMENT LAB

​In this movement lab series, we gather in a safe space to explore what moves us--giving our bodies full permission to move freely and in ways we might not expect.

​"Somatic" means we stay in the body. We become present with the physical sensations, emotions and energies alive within us, learning to flow with and through them.

​While staying deeply rooted internally, we expand our sensory awareness outward. We allow our senses to be inspired by the natural environment, other forms and the invisible surrounding energies--inviting dynamic flow and new creative impulses.

​𐦂𖨆𐀪𖠋 Who it is for: This is an open-level space and every body is welcome! No dance experience is needed. Bring your curiosity, playfulness and openness, and let your body surprise you!

​಄ What to bring: Water and clothing that you feel comfortable moving in.

​☿️ Inclusivity: Queer, neurospicy identities are entirely welcome. For any specific accessibility needs, please contact me directly.