Cover Image for Guided Journaling Workshop: Morning Pages
Cover Image for Guided Journaling Workshop: Morning Pages
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just be | meditation space
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About Event

​2hr session ◦ at Wu Wei ◦ learn about the practices and yourself

​Morning pages is a practice where you write whatever comes to mind first thing in the morning.

​It sounds easy, but many people find they judge what they write or don't know what to write about.

​Working through these difficulties helps people express themselves more freely and with more creativity.

​What to expect

  • ​Tea to relax into the space

  • ​15min guided meditation to settle the mind

  • ​Talk on the morning pages practice and time for questions

  • ​Guided writing time and 1-1 support

  • ​Optional sharing; a chance to learn from other perspectives

​The aim is for attendees to leave feeling more relaxed and with a better sense of the practice. A great way to start Sunday slow and centred.

​About the host

​Andrew An Vo has been guiding experiences for three years. He works with meditation, writing and conversation to help people process their experiences and connect to themselves.

​Andrew is from Australia and moved to Saigon two years ago. He also works as a coach and received a coaching certification in Health Coaching in 2022.

​Reserve your spot

​Fee: 375k

​Please transfer to the QR code below and request to join the event. You'll receive a confirmation by email or DM.

​Registration closes the day before at 9pm.

​Feel free to DM Andrew on instagram (@andrewanvo) with questions or alternative payment options.

​Credit for cancellation 2 days before or for unavoidable circumstances.

Location
Wu Wei
2 Đường số 16, An Khánh, Hồ Chí Minh 700000, Vietnam
Avatar for Andrew An Vo Sessions
just be | meditation space
Hosted By