

Guided Journaling Workshop: Morning Pages
2hr session ◦ at Wu Wei ◦ learn about the practices and yourself
Morning pages is a practice where you write whatever comes to mind first thing in the morning.
It sounds easy, but many people find they judge what they write or don't know what to write about.
Working through these difficulties helps people express themselves more freely and with more creativity.
What to expect
Tea to relax into the space
15min guided meditation to settle the mind
Talk on the morning pages practice and time for questions
Guided writing time and 1-1 support
Optional sharing; a chance to learn from other perspectives
The aim is for attendees to leave feeling more relaxed and with a better sense of the practice. A great way to start Sunday slow and centred.
About the host
Andrew An Vo has been guiding experiences for three years. He works with meditation, writing and conversation to help people process their experiences and connect to themselves.
Andrew is from Australia and moved to Saigon two years ago. He also works as a coach and received a coaching certification in Health Coaching in 2022.
Reserve your spot
Fee: 375k
Please transfer to the QR code below and request to join the event. You'll receive a confirmation by email or DM.
Registration closes the day before at 9pm.
Feel free to DM Andrew on instagram (@andrewanvo) with questions or alternative payment options.
Credit for cancellation 2 days before or for unavoidable circumstances.