These private yoga sessions are tailored entirely to you and your individual needs. With a strong focus on alignment, flexibility, and your personal goals, each session is thoughtfully designed to meet you exactly where you are in your practice.

We begin with a mindful and effective warm-up to prepare your body for movement, ensuring safety, awareness, and ease. From there, the practice unfolds through purposeful sequences that support healthy alignment, improve mobility, and build strength and confidence.

The sessions take a modern approach to yoga, incorporating principles of the fascial system and functional movement patterns. This allows you to explore movement in a way that enhances coordination, resilience, and a greater sense of freedom in your body (range of motion) both on and off the mat.

Whether your intention is to move with more ease, deepen flexibility, refine technique, or support your overall wellbeing, these 1:1 sessions offer a supportive and focused space to grow your movement skills at your own pace.

Energy exchange: EUR 105,-

Location

Absam

Austria

Address details will be provided upon registration.

Presented by

Yoga | Masterclasses

Twice a month I am offering yoga masterclasses under certain topics. Please find all detail information in the events description.

Hosted By

Fitness

Wellness