This is the first edition of a recurring series of mindful walking gatherings across the green areas of Lisbon and Greater Lisbon, bringing together people who care about growth, longevity and meaningful connection.

Whether you:
• Track your steps, HRV or recovery for longevity
• Optimise performance and health markers
• Beginning or evolving to train for longevity
• Or simply walk to clear your mind

You’re welcome.

What to Expect:

-The beautiful forest setting of Monsanto
-7km accessible paths (all levels welcome)
-Space for introspection
-Conversations with like-minded people
-Sharing small practical “hacks” that improved energy, focus, sleep or resilience

No competition. No pressure. Just thoughtful movement in nature.

We’ll move through peaceful forest paths, open clearings, and panoramic viewpoints overlooking Lisbon and the river. The vegetation along the trail is beautifully diverse stone pines, Buçaco cypresses, cork oaks, and holm oaks. If we walk quietly through the “Volta do Planalto,” we may even spot the rare red squirrel. 🐿️

Monsanto’s blend of dense woods and bright openings creates the perfect setting to slow down, connect inward, and breathe. Everyone is welcome.

Top sights along the route:
• Parque de Merendas do Parque
• Miradouro do Moinho das Três Cruzes
• Restaurante Panorâmico de Monsanto
• Guarita
• Quinta do Lameiro

Closing Picnic & Community Showcase (optional)

We’ll finish with a relaxed picnic and 2 testimonials about positive changes in life through longevity practices (more details upon inscription)

You’re invited to:
• Bring something to share
• Share with the group about your experience with a product aligned with health, longevity or wellbeing
• Exchange ideas in an informal setting

If you have a product that fits this community, talk to us. We’re open to curated showcases!

Trail link:
https://www.alltrails.com/trail/portugal/lisboa--6/trilho-azul-de-monsanto

This is the first walk of a series of different tracks in Lisbon’s green landscapes.

Curated Group. Good energy. Meaningful conversations.

Come walk the Miles That Matters. 🌿✨

Location

Please register to see the exact location of this event.

Lisbon, Portugal

Presented by

🌿 Miles That Matters

Hosted By

7 Went