mindzone mingle: explore your energy
This event is part of mindzone’s soft-launch series. We all know where to go when we want to train our bodies: the gym. But where can we go to strengthen our minds and learn to regulate our emotions?
That’s where mindzone comes in. We’re building Amsterdam’s first studio fully dedicated to mental and emotional wellbeing - a place that makes resilience simple to practice, and powerful to share.
Before the studio opens its doors, we’re hosting a series of intimate sessions to test ideas, share our vision, and most importantly, connect with the people we’re building mindzone for, you!
Join us for an after-work mingle at House of Watt where we explore that wellbeing doesn’t start with therapy or apps, but with people.
Why talk about energy?
You want to feel clear, calm, and energized. Instead, you wake up tired, push through mental fog, and keep running on coffee just to get through the day.
Energy is something we all struggle with, but we also still treat it like a personal flaw instead of a shared challenge. Let’s change that together.
What to expect:
18:00 - 18:15: Arrive, order yourself a drink, settle in
18:15 - 18:30: Session starts, event introduction
18:30 - 18:45: Quick energy activity
18:45 - 19:45: Meaningful mingle
19:45 - 20:00: Round-off & reflect
🔋 Energy activity:
The purpose of mindzone is to share the incredibly powerful, yet easy tools that can help us feel our best. We’ll start with a short activity you can add to your energy toolbelt.
❤️🔥 Meaningful mingle:
This is no boring mingle: we’ll provide you with everything you need to have meaningful chats and truly reflect on this important topic. You’ll connect with like-minded professionals in Amsterdam who are on the same journey to explore and increase their energy levels.
✨ How to prepare:
No need to prepare anything. Just bring your curiosity and a desire to learn, reflect, and get inspired!
And remember:
Your experience this evening will directly shape what mindzone becomes. And with only 30 spots available, it’s best to reserve early! We can’t wait for you to join us 😊