Feel Better, Lead Better.

​A 30-minute workshop where self-aware achievers learn to shift stress → clarity, and doubt → decisive action.

​"If you're looking to meet yourself and your nervous system more fully, be inspired by two brilliant, wise and present leaders and be held in authentic, robust community as you grow - this program is for you. Highly recommend and would sign up to anything Adea and Oren lead"

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The Truth Few Talk About

It’s late at night. The emails are done, Slack is quiet.

And yet, you’re still replaying the meeting where you didn’t speak up. Or the feedback that hit harder than you want to admit.

​On paper, you’re successful.
Important role, big responsibility, people who look to you for guidance.

But inside? It can feel like your emotions are working against you - anxiety, self-doubt, even shame.

We've been taught to believe the problem is what we feel. But the real challenge is that no one ever taught us what to do with those feelings.

What we see time and time again with the leaders and brilliant achievers we work with is this: everything you want in life - any goal - is on the other side of a difficult emotion.


Why This Matters

For the longest time, emotions were seen as “soft”.
But the evidence is now clear: they’re the sharpest edge you can have as a leader, both at work and at home.

​The truth is: most high-achievers aren’t struggling with skills or strategy.

They’re struggling with how to work with the intensity of what they feel.


What You’ll Learn

​In this free workshop, we’ll walk you through the foundations of the MOVE Method - a simple yet powerful framework that has helped our executive coaching clients stop fighting their thoughts and emotions and start using them as fuel for clarity and confidence.

​You’ll walk away with:
- A roadmap for how to process difficult emotions like stress and anxiety
- Tools for breaking out of self-defeating behavior patterns, like procrastination and overwhelm
- A new way of thinking about emotions that helps you work and live with more ease
- Deeper insights into yourself and your relationships


From our Alumni

"This course is an absolute essential. I have been a highly intellectual person, and it's extremely refreshing to have the tools to go deeper into my body, be in tune with my sensations, and help myself feel safe through the regulation tools I've learned in this class. I feel like I've learned a superpower."

"I’ve done plenty of programs, but this one cut straight to something deeper. At the start I thought clarity meant just ‘knowing how I feel.’ By the end, I realized clarity is what it is to really live in alignment with my values - deeply, in an emotional and sensational way."

'This work redefined everything for me. The constant tug-of-war between responsibilities and my own needs no longer feels like a zero-sum game. Instead of fighting myself, I feel pulled toward what actually matters. It’s given me a sense of agency, spaciousness, and aliveness that I honestly didn’t know was possible."

​Who This Is For

You'll love this workshop if you're a high-achiever who know's there's a better way than ignoring your emotions to get ahead.

​This work has changed our lives and relationships. It’s for those who know emotions are the key - and who are willing to go first: to turn inward, build real confidence, and lead in a way others can’t.

​If you’re here - thank you for taking responsibility and ownership in the world. You're our kind of person.

See you on the inside.