The Reset Protocol: Nervous System Regulation for AI Week

​Lisbon AI Week moves fast: talks, demos, networking, screens, caffeine, repeat.

​The Reset Protocol is a hands-on session designed to help you step out of the noise, reset, and come back sharper.

​Led by Nataliia Kolesnykova of LovEnergy, the workshop combines breathwork, grounding, and simple somatic techniques to support focus, energy, and nervous-system regulation.

​No long lectures and no passive sitting. You’ll practice everything in real time and leave with practical tools you can use between talks, before a meeting, after a stressful moment, or whenever you need to reset.

​Nataliia brings 15 years of experience in somatic work and has facilitated sessions for tech and Web3 communities in Lisbon, including at NFC Summit.

​AI Week is full of ideas. This session is a chance to reconnect with the human system behind them.

​Come for the reset. Leave focused, grounded, and ready for what’s next.

Agenda
18:30 — Doors open, arrivals & settle in
19:15 — The Reset Protocol session
20:00 — Networking & conversations

​Session in English.