Competence: The Biology Of Giving And Getting Back

​You are extraordinarily good at your job. All of them. The problem is that most of us give that competence away freely, continuously and without much thought about what comes back. Our research — conducted with 141 women across multiple industries and markets — demonstrated this unequivocally. And it has consequences. Not just professionally, but physically.

​In this 90 minute masterclass we reckon with how competent we really are, why we are inclined to give without endpoint, and how to deploy our competence on our own terms. We look at the biology of giving and resetting — why your nervous system needs the cycle to complete — and we spend real time on the part that makes everyone wince: working out what should come back to you, and practising the uncomfortable art of asking for it.

​This is the first masterclass in a tetralogy built on original research into why professional women's health deteriorates as they advance in their careers. Each session stands alone. All four build toward the same thing: feeling as good as you are at your job.

​What you will leave with: A clear understanding of where your competence is going and why. Practical tools for deploying it on your own terms. And a very good reason, grounded in biology, to start asking for something back.

​Duration: 90 minutes Format: Online, interactive Investment: €95