Canna 101 - Women’s Hormones + the Endocannabinoid System

​Special guest speaker Nina S. Stout, MS, CNS, C-D/N, CPT, will discuss how cannabis can support sleep, mood, libido, and body comfort during the hormonal transitions of perimenopause and menopause.

​INTENTION OF WORKSHOP

​To help women ~40+ harness the natural healing power of cannabis and plant medicine to ease perimenopause/menopause transitions mindfully

​Come with:

​• your questions about how hormone fluctuations may be impacting your physical, mental, emotional, & sexual health

​• your curiosity about elevating vitality and lifting your well-being wholistically

​Leave with:

​• An overview of the endocannabinoid system and how to support it naturally for enhanced sleep, mood, sexual health, and body comfort

​• Five ways to make your diet work for you during this time of hormonal fluctuation

​• A list of the ten most important lab tests to ask for when you see your doctor.

​Feel grounded. Sleep deeper. Live lighter.