Strategies for Living with Autoimmunity by Mymee

​Mymee coach Jen is going to guide us through a discussion focused on Strategies for Living with Autoimmunity. Come ready to meet with a like-minded community, learn about what has worked well for others, and share what works for you. Topics might include...

• ​What do I need to understand about myself?

• ​What is the role of preparation?

• ​How do I adapt/adopt other people's strategies?

• ​How do I try, evaluate and tweak a strategy?

​About Jen

​As a certified holistic nutritionist and wellness educator, Jennifer works with a range of clients, from individuals with chronic illness to those seeking a healthier lifestyle, equipping them with the necessary tools to unlock their wellness potential.

​Jennifer developed a strong passion and empathy to help the autoimmune population after she overcame several life-threatening autoimmune disorders by managing her lifestyle. Jennifer’s experience includes heading the nutrition departments at several functional medicine wellness centers, and partnering with physicians to lead patients through holistic health coaching programs. Jennifer created and leads Wellness Workshops on Meal Prepping, Pantry Makeovers, Goal Setting, and shares her own experience with Autoimmunity.

​Adventure, spontaneity, and enjoying life are vital to Jen’s wellbeing. In her spare time, you can catch her at Trader Joe's, her favorite beachside yoga studio, or road-tripping to explore a new city.