​🌿 Rooted & Rising Monthly Healing Circle

​Our monthly Rooted & Rising gatherings offer a warm, grounding space for women to connect, reflect, and care for their mental and physical well-being. Each meeting blends gentle mind-body practices—such as guided journaling, reflection prompts, or grounding exercises—with open dialogue and shared storytelling, allowing women to feel seen, supported, and understood.

​Together, we explore themes related to emotional wellness, chronic illness, resilience, and the everyday challenges women face while balancing life, health, and healing. These circles are intentionally designed to be inclusive, accessible, and nurturing, giving women a consistent place to rest, release, and rise with community.

​Whether you attend every month or drop in when you need a moment of stillness, our meetings offer connection, compassion, and practical tools to support your wellness journey. You’re invited to come as you are—no expectations, no pressure, just a safe space to root and rise together.