Finance Therapy Circle But Make It Festive
We're back!!
Finance Therapy Circle: Where financial wellness meets mental wellbeing
Post-Black Friday regrets? Festive season spending stress? End-of-year review and pay rise negotiations got you anxious? Or maybe you're excited about all your financial wins and progress this year? Your favourite financial group therapy session is back - and we want to hear it all! Join us for the final circle of the year!
As always, this is a safe and accessible space to explore your relationship with money.
Facilitated by Jaskiran Mangat, the circle offers a sanctuary for discussing all things money and its impact on our life, love, work, wellbeing and more.
The community is full of wisdom and experts from all walks of life, often sharing guidance and advice on the topics that surface during the session. This is a great opportunity to build network and community, whilst healing your relationship with money.
What to expect: We'll engage in a little group therapy, via a guided somatic practice to regulate our nervous systems and then open the circle to share, listen and reflect.
What to prepare: You don't need to prepare anything, just bring yourself and anything you need to help yourself feel comfortable and safe.
What our community are saying: 'I love this space! An amazing experience as always!'
'That was great - so lovely to see how the sessions have built such a nice community'
'I absolutely love the support and wisdom shared in the circle'
"I knew I could come as myself and it was all good. Meditated so hard I actually drooled. No joke."
Reminder: This is an emotional 'safe zone'. We ask that you leave judgement outside the virtual room and respect each other during the session.
Session Time:
5.00pm - 6.00pm GMT
9.00am - 10.00am PST
12.00pm - 1.00pm EST
Cost: As always, we offer sliding scale pricing and free spots for those who need them. If you require a free seat, please request in Luma and I'll get back to you ASAP.
Everyone is welcome!