Reflection & Direction Workshop – Cultivating Habits
What habits shape your days — and which ones truly support the life you want to live?
Habits are quiet agreements we make with ourselves — shaping our energy, focus, creativity, and sense of direction over time.
In this 3-hour Reflection & Direction Workshop, guided by Transformation Designer Daniele Lauriola and Creative Health Consultant & Facilitator Kathy Känzig, we turn our attention to the habits that carry us through daily life — and explore how to consciously cultivate those that support clarity, vitality, and meaningful change.
Through guided reflection, short inputs, light embodiment practices, and shared moments, you’ll explore:
which habits have shaped your past months
which patterns you may want to gently interrupt
and which small, realistic habits could support your next chapter
Rather than aiming for radical change, this workshop focuses on attunement, consistency, and integration — helping you translate insight into practices that can actually be lived.
Schedule
12:40 Arrival
13:00 Start
16:00 Closing (with space for deeper conversation until ~17:00)
Your Facilitators
Daniele Lauriola – Transformation Designer & Facilitator, and co-initiator of institut für zukünfte & soft systems collective. His work lives at the intersection of critical futures, artistic practice, and transformation.
Kathy Känzig – Creative Health Consultant & Facilitator, host of the Modern Creativity podcast and co-host of the Future of Work Salon. She designs spaces that connect mindfulness, embodiment, and creative practice.
We believe that habits are easier to cultivate when reflection is shared. That’s why we’re creating this space: to slow down, listen more closely, and consciously shape the small daily actions that, over time, shape our lives.
Space
The cocreation.loft is a space for collaboration, experimentation, and meaningful connection — dedicated to co-creating a more conscious and sustainable future.
Capacity
To keep the atmosphere intimate and supportive, participation is limited to 25 people.
If the pricing doesn’t work for your current situation, please reach out. We offer three community-supported spots, first come, first served.