

Sip, Sound, and Create
Unwind & Create
Event Description
A creative wellbeing experience that combines cacao, relaxation and creativity. We start by enjoying a cup of cacao, followed by a guided meditation and soothing sound bath to unwind and recharge. Afterwards, we move into a relaxed painting session, where everyone is invited to explore their creativity, express themselves and simply enjoy the moment. No painting experience needed
3 reasons that make your event unique / Why should people attend this program.
1. Relaxation Meets Creativity
A unique combination of a calming sound bath and meditation followed by a playful painting session. A chance to slow down and reconnect with your creative side.
2. No Experience Needed
No artistic skills or meditation experience required. It's all about exploring, expressing yourself and enjoying the process rather than the result.
3. Connection Beyond the Workplace
An opportunity to step away from the daily routine, connect with colleagues and fellow members, and share a different kind of experience in a relaxed and inspiring setting.
Facilitator/Speaker Bio
I'm Gina, a Reiki practitioner and wellbeing facilitator with a passion for creating spaces where people can slow down, relax and reconnect with themselves. I guide experiences combining meditation, sound, cacao and creative expression. My approach is warm, accessible and inviting, encouraging people to explore, unwind and connect without any expectations or prior experience.
“Pause, unwind and let your creativity flow. Sometimes the best ideas come when you simply allow yourself to slow down, let go and create.”