TheFoundry Morning Training, Sauna & Sea
About Event
We kick off the main day with 30 minutes of light circle training and standing yoga - enough to wake up your body, not exhaust it.
Then there is a floating sauna for heat, cold water dips, great conversations, and a fresh reset before the day begins.
📍 Meet outside Mandal Hotel at 06:30
🌦 We go in any weather
🎒 No equipment needed for the workout — just bring yourself
🩱 For the sauna, bring a swimsuit and towel
A great way to start the day with fellow founders, builders, and early risers. ☀️
No limits for training, but only 15 spots for sauna. First come first serve!
Location