​Join us for a live virtual conversation with James Oliver Jr., as we explore founder mental wellness, burnout, and what it takes to sustain yourself while building.

​In recognition of Mental Health Awareness Month, this conversation creates space to pause, reflect, and prioritize well-being in the midst of building.

​This is not a typical book club event. It’s a live conversation with the author, with space for Q&A and real dialogue.

​All attendees will receive a 3-month Calm membership.

​Three participants will also be selected for private virtual therapy sessions with BetterHelp

​Whether you’ve read the entire book or are just getting started, you’re welcome in the conversation.

​About the Book

​Burn Bright, Not Out: Shattering The Silence Around Mental Health In Tech Startups challenges the long-standing belief that burnout is the price of building something meaningful.

​Through real founder stories and lived experience, the book opens up an honest conversation about the mental and emotional toll of entrepreneurship, often hidden behind growth metrics and success narratives.

​It explores what it means to build sustainably, prioritize mental well-being, and redefine success without sacrificing yourself in the process.

​About the Author

​James Oliver, Jr. is an, author, and advocate for founder mental health. He is the co-author of Burn Bright, Not Out: Shattering the Silence Around Mental Health in Tech Startups and the founder of the Kabila Founder Mental Health Fund, a nonprofit that provides free therapy for founders navigating the pressures of building.

​After experiencing firsthand the toll that entrepreneurship can take, James has made it his mission to create spaces where founders can access support, speak openly, and prioritize their well-being while building.

​Event Details

​May 4, 2026
6:00 PM – 7:00 PM ET
Virtual (Zoom link shared after registration)

​About Realist Lab

​​​Realist Lab is a (501(c)(3) on mission-driven organization dedicated to empowering entrepreneurs and change makers through education, mentorship, and community-driven initiatives. We provide resources, funding opportunities, and strategic support to help early-stage founders bring their visions to life. Through programs like the Venture Launch Fellowship, we cultivate a thriving ecosystem for underrepresented entrepreneurs, ensuring they have the tools, connections, and knowledge needed to build sustainable and impactful businesses.