Calm For The Cause: A Charity Wellness Event
Sunday, April 26th • 2:00-4:00pm • The Rooftop at Holston House
Join us for an afternoon of grounding, connection, and collective care at Calm For The Cause, a community wellness event supporting the East Nashville Care Market. As many of our neighbors face financial and food insecurity, this gathering is a chance to nourish ourselves and give back to our community. A portion of all proceeds will be donated directly to the East Nashville Care Market and donation items including diapers, formula, non-perishable food, new or gently-used coats & clothing will also be accepted.
Created with women, queer community members, and allies at heart, this gathering invites you into an affirming, alcohol-free space to soften, connect, and feel genuinely supported.
What’s Included:
We’ll move through a gentle, restorative flow of practices to soothe the nervous system and reconnect you to your center:
🪷 Meditation - A grounding practice to arrive fully and soften into the space. Lead by Cassie Cichocki @mocktailsandmusings
🔔 Sound Bath - Immersive, vibrational healing to help you drop into deep rest. Lead by Milly Roze @millyroze
🧘🏻♀️ Slow Flow Yoga - a somatic release and slow flow to bring you back to the present and get the blood flowing Lead by Erika Porter @dr.erikaporter
🍹 Mocktails & Mingling - Close out the afternoon with curated alcohol-free beverages, community connection, and time to chat deeper with new friends. Sponsored by some of our favorite NA brands.
🛍️ A curated gift bag including a curated list of local goodies and wellness swag
What to bring:
Comfy clothes
A yoga mat
An optional blanket and pillow for the sound bath
An open heart and willingness to relax
What you can bring to donate:
hygiene items: toothbrushes, toothpaste, loofahs, deodorant (all travel sized), diapers: specifically sizes 4-7, formula, & kids toys.
Where:
The rooftop at Holston House, a hip & scenic rooftop with downtown views and serene vibes
Pricing:
We are doing tiered pricing for this event to try and encourage early sign ups.
Early Bird price $35 until April 15
General $40 until April 23
Last Minute $45 until day of event
Supporters & Partners:
Holston House
Kavayn Kava
Prés Protein Coffee
Beekeeper’s Naturals
Create
Saint James Iced Tea
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