Put Your Oxygen Mask On First - A FREE Virtual Wellness Workshop for Women
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About Event
This session will help you name what’s draining you, understand why prioritizing yourself feels hard, practice choosing you.
Women are expected to be “in service of”. That does not give us time to consider ourselves. When things get tough, we have guilt or shame that we can’t do it all.
We don’t know how to ask for help. Or what we’d want someone to do for us. Or what we even want! Sound familiar?
In this 60 minute session, we’ll help you name what’s draining you, understand why prioritizing yourself feels hard, practice choosing yourself without guilt.
This is an interactive session; sharing is optional. We welcome all women and allies to join us.