​What if caregiving didn’t mean losing yourself, but remembering yourself more deeply? What if tending to your own identity and rhythms was the very foundation of sustainable care?

​Join us at our Heal & Lead Circle for The Centered Caregiver to explore how reclaiming the self prevents burnout and restores balance. Together, we’ll reflect on the invisible weight caregivers carry, the identities we hold beyond our roles, and the practices that allow us to nourish both ourselves and those we love. We’ll reimagine caregiving as a rhythm of reciprocity – where presence, rest, and joy sustain the ability to care with compassion.

​This is a free online community event! If you feel moved, we invite you to make an optional donation to SeekHer Foundation. Your kindness will help support our non-profit initiatives to bridge the gender gap of mental health and power more women for the greater good.

​Meet Your Guide

​Desireé Marion, LMFT is a BIPOC Licensed Marriage and Family Therapist located in the Raleigh Durham area of North Carolina. Desire'e works with clients from all walks of life to explore intergenerational patterns and support clients in finding meaning around the strengths that serve their highest good, while re-storying the narratives that no longer do. Integrating trauma-informed care with strength-based approaches, Desire’e works to empower folks in finding their voice and walking in their authentic truth.

​​​About This Event

​​​Empowering women from different walks of life, Heal & Lead Circles are themed monthly guided experiences led by SeekHer Foundation. Through these circles, women heal, thrive, and develop leadership skills by building confidence and finding their voice. Together, we explore tools and practices that support women as they navigate specific roles, lived experiences and aspirations.

​The Centered Caregiver: A compassionate and dedicated individual who prioritizes the well-being of herself and others, while navigating the challenges of caregiving - whether it be their children, family members, or other loved ones. They strive for balance and harmony in life through self-care, ensuring their own well-being and maintaining their ability to support others effectively.

​​All women, femme‑identifying folks, and allies are welcome here.

​This community event is for informational purposes only, and not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your mental health professional or other qualified health providers with any questions you may have regarding your condition.

​​If you need urgent help or someone to talk to:

• ​​CALL NATIONAL SUICIDE PREVENTION HOTLINE: 988

• ​​TEXT CRISIS TEXT LINE: TEXT HOME TO 741741

• ​MORE RESOURCE LINKS: https://seekher.org/resources-and-organizations