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WHAT WE CARRY (Session 3): Codependency, Caretaking & Boundaries
Hosted by Healing Out Lao'd
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Ticket Price
$87.00
About Event
What happens when caring for others starts to come at the expense of caring for ourselves?
In this session, we’ll explore the pressure of being your family's caretaker, problem-solver/case manager, translator, or “good” child and how guilt, obligation, and cultural expectations can make setting boundaries difficult.
Together, we’ll reflect on how to care for the people we love without losing ourselves in the process.
✨ Guided reflection + psychoeducation
✨ Community discussion + connection
✨ Practical tools for boundaries and self-, and community-care
Open to Southeast Asian-identified adults (21+). No prior experience with the SEA Healing Series is required.
This is a facilitated support and community space, not group therapy.
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