6-Seat Breakfast: The Problem Isn’t Motivation - It’s the Model

​Host: Seerat

​I am a multi faceted person with a deep interest in self growth & well being. I create digital content regarding the same and it is extremely important that we all become aware about how our emotions and nervous system’s well being affect us.

​The Table:

​This is a conversation for women who keep thinking they need more discipline, better routines, or stronger motivation but deep down feel the way they’re expected to work just doesn’t suit them. We’ll talk about different ways women actually experience energy, focus, and output, and why forcing one fixed way of working can slowly drain you.

​Reflections Questions:

​When does work feel natural and easy for you and when does it start to feel forced?

​What part of your work drains you the most, even if you enjoy what you do?

​How do you usually treat yourself on low-energy days ?push harder, slow down, or feel guilty?

​If you stopped forcing consistency, what might you do differently?

​Languages: English

​Age: 25-35