Jhourney: Intro to the jhanas online workshop

​​What if meditation wasn't just about stress relief — but about accessing some of the most profound states of joy and deep equanimity a human mind can experience?

​The Jhānas are meditative absorption states that ancient traditions have known about for millennia — and that modern practitioners are now rediscovering. Traditionally thought to take years of dedicated practice, these states of extraordinary well-being turn out to be far more accessible than most people expected.

​Those who've experienced them struggle to find the right words: "Up there with beautiful events like marriage." "Why would I have a second piece of chocolate cake when I can beat that by 100x in 10 minutes with my eyes closed?"

​Join us for a live session with one of Jhourney founders to find out what all the fuss is about.

​It will be a blend of guided meditations and Q&A covering what the Jhānas actually are and how to begin accessing them.

​This event is for those curious about Jhourney retreat, alumni, friends of alumni, and anyone who's Jhāna-curious. No experience required, just bring an open mind.

​Hosted online.

​At Jhourney, we taught over 1,400 people through our 6-day science-based retreats. 60%+ of participants accessed jhana states within one week. No prior experience required.