Arts & Wellbeing Lab - Mindful Doodling

​Arts and Wellbeing Lab is a space to explore, build a deeper relationship with wellbeing.

​This day, the theme is mindful doodling.

​Agenda:

• ​Welcome & Grounding

• ​What is Arts & Wellbeing Lab

• ​Mindful Doodling

• ​Reflection & Harvesting

• ​Closing

​Please have something that you can doodle on/with. It can be a scrap paper, a napkin, notebook, or back of old notes... pen, pencil. Anything that's available to you.

​Open to everyone. 6:30pm-7:30pm via Zoom.

​See you then.