Tech Wellness Reset Walk Series
ABOUT THE TECH WELLNESS RESET WALK
The Tech Wellness Reset Walk is a community-centered outdoor wellness and networking experience designed for tech professionals, creatives, founders, and wellness-minded individuals looking to reconnect with themselves and others outside of traditional networking spaces.
Hosted by Tech Wellness Society in collaboration with community partners across the DMV, this experience blends intentional movement, wellness activations, meaningful conversations, and mindful connection in nature.
In an industry and culture that often prioritizes constant productivity, this event was created as a reminder to slow down, breathe, connect, and reset.
Whether you are looking to meet new people, recharge your nervous system, discover local wellness brands, or simply spend intentional time outdoors, this experience is for you.
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We’re excited to see you at the Tech Wellness Reset Walk!
📍 Location: Anacostia Park
🚗 Parking: Please park at the Aquatic Resources Education Center (1900 Anacostia Dr, Washington, DC 20020)
⏰ 9:15 AM – HIIT Workout (optional)
👋🏾 10:15 AM – Check-In Opens
🚶🏾 11:00 AM – Reset Walk Begins
Wear comfortable clothes, bring a water bottle, and get ready for a morning of movement, wellness, and community. We can’t wait to see you!
WHAT THE EXPERIENCE INCLUDES
• Guided networking throughout the walk experience
• Mindfully curated nourishing drinks and wellness refreshments
• Community booths featuring wellness, tech, and lifestyle organizations
• Stretch therapy and guided movement activation
• Curated music and immersive outdoor atmosphere
• Wellness giveaways and raffles
• Intentional conversations and community connection
• Guided closing meditation and grounding experience
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EVENT HOSTS
Tech Wellness Society is a wellness and community platform dedicated to empowering technology professionals through holistic programming that nurtures the mind, body, and spirit.
This event is also supported by community collaborators, wellness practitioners, and local organizations committed to creating more intentional spaces for connection and restoration within the tech ecosystem.
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WHAT TO EXPECT | RUN OF SHOW
9:15 AM — Early Arrival + 45 MIN Guided HIIT Session
10:15 AM — Arrival + Check-In
Guests arrive, check in, grab refreshments, and connect with attendees and community partners.
10:45 AM — Opening Welcome + Guided Stretch
Brief welcome from hosts followed by a light stretch and movement activation led by wellness practitioners and stretch therapists.
11:00 AM — Tech Wellness Reset Walk Begins
A guided 60-minute community walk through nature designed for mindful movement, fresh air, networking, and intentional connection.
12:00 AM — Tech Wellness Circle
Guests return for continued networking, wellness activations, community booths, nourishing refreshments, music, giveaways, and connection.
12:45 AM — Guided Meditation + Closing Reflection We close the experience with a grounding meditation and intentional reset before sending everyone back into their week restored and reconnected.
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WHAT TO BRING
• Comfortable walking or athletic shoes
• Water bottle
• Breathable clothing
• Yoga mat or beach towel ( optional for stretch session)
• Sunglasses or hat if desired
• An open mind
• A willingness to connect with yourself and others
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WHO SHOULD JOIN
• Tech professionals and founders
• Creatives and entrepreneurs
• Wellness enthusiasts
• Remote workers and community seekers
• Individuals looking for intentional networking experiences
• Anyone needing a mindful reset outdoors
All experience levels are welcome. Come solo or bring a friend.
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LEARN MORE
Website: https://www.techwellnesssociety.com/Event
Updates + Community: /tech-wellness-society
Follow along on LinkedIn and Instagram for updates, future walks, wellness experiences, and community collaborations.
We look forward to walking with you.